Type 2 Diabetes Remission Coach
Helping you lower your blood glucose and achieve remission from type 2 diabetes.
Is this you?
You have been diagnosed with type 2 diabetes
You may have been given medication, and a diet sheet with some generic information on 'healthy eating' that are not making any difference.
You are confused by all the contradictory information
In my programme you will learn how to choose foods that help you lower your blood glucose, without restricting calories.
You want to make changes and improve your HbA1c
You are in the right place! Get in touch to find out how you can control your blood glucose and achieve remission. I have done it, you can too!
The 12-week programme for better glucose
Are you newly diagnosed and feel overwhelmed by the conflicting advice?
Or maybe you have had type 2 diabetes for a while and feel like you've already tried "everything", swapping foods here, watching portions there, only to see your glucose creep back up?
You are not alone. Most generic diabetes advice is too confusing, vague, or outright ineffective, to create consistent results.
But this programme offers the tools, knowledge and personalised support to help you find what actually works for your body, with someone reviewing your progress with you along the way.
This is for you if you:
- Are newly diagnosed or have had T2 diabetes for a while
- Want to lower your blood glucose but don't know how
- Want the tools and knowledge to find an approach that fits your life, not scattered advice
- Value one-to-one support from someone who genuinely understands the condition
- Are ready to commit to 12 weeks of focused change
This programme is built entirely around you: your goals, your lifestyle, your health history.
Over six one-to-one sessions across twelve weeks, you'll get personalised information on carbohydrates, blood glucose monitoring and sustainable eating, with absolutely no calorie counting.
You'll receive weekly factsheets, weekly email catch-ups and ongoing email support whenever you need it.
Plus, a full library of bonus recipes, meal plans and practical advice to help you thrive.
This is your journey, and you won't be doing it alone.
What's included:
Six one-to-one sessions over twelve weeks
Weekly factsheets and email catch-ups
Ongoing email support throughout
No calorie counting, ever
Bonus recipes, meal plans and practical guides
About Me
Hello, name is Donatella and I'm an NHS accredited Health Coach based in the UK.
In October 2024, I was diagnosed with Type 2 diabetes. Despite my professional background in nutrition, the news left me worried.
There is so much conflicting advice out there,, and even with years of training, it was hard to know what to trust.
I used my nutrition background to dig into the research to work out what actually works for lowering blood sugar.
I gave myself two weeks to try a different route first: managing my blood glucose through food alone.
If I am honest, I did not fully expect it to work. But within a short time, my HbA1c began dropping, and it kept dropping.
I have since achieved full remission from Type 2 diabetes, through food choices alone, without calorie restriction.
Once people around me heard about my results, requests for help started coming in. That is what led me to specialise as a Type 2 diabetes remission coach.
Since then, I have continued studying the science of diabetes in depth, so that the guidance I offer is both evidence-based and genuinely practical for everyday life.
Today, I run a dedicated Type 2 Diabetes Coaching programme.
I suppor people with T2 diabetes in the UK and beyond to build the knowledge and confidence they need to take control of their blood glucose, and even achieve remission.
If you are ready to take the first step toward lower blood glucose, I would be glad to support you on that path.
Donatella Grillandi MRSPH - Well College Health and Nutrition Coach, Institute of Transformational Nutrition Certified Specialist Diabetes Coach, OU Qualified Health Promotion Specialist
